Happy Tuesday!

We have a few announcements for you guys this week. Please read all the way to the end and do not hesitate to contact us if you have any questions or concerns.

We will be back to our regular schedule on Monday July 5th

---

We have been having some issues with our downstairs neighbors on the back door entrance, due to some strong odor of acetone and acrylic. We are asking you guys to use the front door by Jazzercise. We are able to use the back door if you don’t mind the smell, but if you can please use the front door as much as you can. The code for the door is 315 then turn the knob to the right.

Also, the building finished the renovation of the bathrooms in the middle, you are able to use those when needed. (Code for the bathroom is 0714*)

And lastly, we have 4 changing rooms in the school, please use those to change in and out of your uniforms and avoid changing in the common areas. Thank you!

---

ATTENDANCE

Our Kids students do not need to do attendance themselves, Miss Luna does the attendance for the Kids classes manually. We only take attendance for Jiu Jitsu classes not for Capoeira Classes.

For our Adult students PLEASE REMEMBER TO CHECK IN for your Jiu Jitsu classes. You can check in on the tablet by the door. If you do not know your ID code please as Miss Luna for it.

Attendance not only helps us keep track of the classes that you come in to, but also lets us know if you have not been here for a while. As much as we try to keep track of everyone sometimes it’s hard to remember every single
person that was here any given day. You guys checking in helps us tremendously, thank you for your help!

---

Kids promotion for June is on Wednesday June 30th.
Beginners Promotion is at 4:30pm
Masters Promotions is at 5:15pm

During summer we are wearing our No Gi uniforms, PLEASE WEAR YOUR BELT FOR PROMOTION DAY OVER YOUR NO GI uniform.

---

We still have a few spots left for our Summer Camp in July. Ask the front desk if you need any more info!
214-221-1977

---

Some of you have seen Mr Santos and Miss Jazmine work out with the Kettle Bells and Dumbbells on the side during Open Mat on Wednesdays and Fridays. Please feel free to join us if you want to get a work out in before going home! We will be doing a small circuit style workout and using the equipment we got this summer for you guys. Let’s work on our Strength and Conditioning. Wednesday and Friday at 7:00pm

---

Our student’s safety is of the utmost importance to us and we strive to provide you with a clean and safe environment to train in. We clean and sanitize our mats every night to prevent the spread of germs and infections.
Please help us maintain our cleanliness by adhering to our Rules and Matt Etiquette.
Click HERE to see our Academy Rules and Mat Etiquette.

Don’t hesitate to come to the front desk if you have any questions or concerns.

See you on the Mat!

Karina L.
CMJJ Lake Highlands
214-221-1977
214-455-3837 Text
lakehighlandsbjj@gmail.com