Hygiene is very important in our school!
Most of you already know what this is about, but there are many new members of our family, so here is a friendly reminder of rules you MUST follow; trust us, everyone around you will appreciate it.

WASH YOUR GI
YES… Every time… there is nothing wrong with a person that sweats a lot, you can’t help it, we get, but don’t go home and leave that sweaty Gi in your bag or your car, it will smell BAD and everyone will notice. Don’t be that smelly guy!!

HANDS & TOES
For the love of God, cut your nails!

UNDER YOUR GI
Always wear a rash guard or a shirt under your Gi, trust us, nobody wants your bare chest smashing their face!

JUST THE BASICS
These are definitely NO NO’s: Stained Gi, Uncovered wounds, Bad Breath, Jewelry, Ripped Gi, Skin Conditions. Always shower after class to avoid any infection for your sake and the rest of our teammates.